Amazing properties of sea salt have been known and used for a long time. Salt added to your bath water relaxes the body and mind, improves the appearance and has a healing effect. The best-selling bath salts include Dead Sea salt and Himalayan salt, and they are used either solo or together with cosmetics. What are bath salt benefits? Check that and maybe add some salt to your bath this evening?
Bath salt – what makes it so valuable?
Hands down minerals are the thing that gives salt its therapeutic effect. A quality bath salt abounds in potassium and sodium (both elements maintain body’s water-electrolyte balance), and bromium, calcium, iron, copper and zinc.
Sea salts have been proven to have a healing effect – used on a regular basis, they are able to improve the state of extremely dry, atopic skin. Dead Sea salt boosts moisture levels, enhances color of skin and strengthens its structure like no other salt. A large amount of magnesium probably takes credit for that.
Apart from the healing magnesium, bath salt is rich in sulphate compounds which aid in fighting acne blemishes, all kinds of imperfections and even stretch marks and scars (incl. post-acne marks). Smooth, hydrated, blemish-free skin is a result of using bath salts.
Who can use bath salts?
Healing bath salts aren’t made only for people struggling with psoriasis, skin infections, sore muscles or joints. Salts turn out to be amazing antiaging products and hydrating agents. They also help reduce cellulite and relieve chronic stress. Their chemical composition has a soothing effect on the nervous system.
Salty baths are also good for insomnia sufferers. If you do sports and you know how annoying muscle sores can be, try a sea salt bath to help your tired muscles.
What bath salt to choose? Best-sellers!
1. Pink Himalayan salt
Himalayan salt is a type of salt found in Punjab, Pakistan. It is mined at the foot of the Himalayas. This is one of the purest salts available and it has plenty of health benefits. Himalayan salt freshens, relaxes and restores epidermis.
2. Magnesium salts
Magnesium salt is the highest in magnesium chlorides that are among the most beneficial compounds in bath salts. If you want to intensely repair dehydrated or atopic skin, or you struggle with acne on your back, try the power of magnesium salts.
3. Epsom salt
This valuable salt isn’t a chloride, it’s a sulfate. This salt has amazing health benefits, makes a perfect remedy for tired, swollen feet, muscle sores and insomnia.
4. Dead Sea salt
This salt is the highest in micronutrients. Dead Sea salt is very popular, tried salt that has lots of fans. Women love it for anticellulite effect but there’s more to it than skin-conditioning effect! It has endless benefits for the body and works great for foot baths, particularly when the feet are swollen and tired. Dead Sea salt lets you take some rest after a busy day.